Schedule a Consultation

At FAS Training we start with a complementary fitness consultation. This gives a chance to get to know each other a little bit, discuss your goals in detail, talk about any injuries you currently have, or have had in the past that might affect your training program.

If you are able to come into the FAS Training Studio for your consultation we will conduct a functional movement assessment, identify any postural deviations, faulty movement patterns, or muscular imbalances that should be addressed as part of your fitness program.

If you are unable to come into FAS Training Studio we will have you share a video of your movement assessment through the private messaging service in the FAS Training App once you get started.

Then, based on your goals, abilities, experience, and schedule, we will discuss what your program will look like with FAS Training. We look forward to meeting you!

Enter your contact information below, with your preferred date and time for our consultation, and we will get back to you as soon as possible to get you scheduled.

If you have any further questions please feel free to reach out to us at info@train-fas.com